What are the things you are holding onto? Good memories? Fun trips or things that make you cringe? Take a listen as I talk about some of the things I have chosen to keep! --- This episode is …
Tuesdays With Tammi – Self-Care Considerations
Do you forget to prioritize your self-care? Finding a way to prioritize YOU & your needs is actually a very valuable thing to do! Listen in as I talk about some ways to remember you need to take …
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Tammi Moses – WHY Create A Family Reunion You Want To Go To
Have you ever felt like you "should" hang out with folks just because you are "related?" Take a listen here as I talk about the importance of creating family reunions we want to go to! If you struggle …
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Tuesdays With Tammi – What YOU Say to YOU Matters
How is your self-talk these days? Are you building yourself up & increasing your sense of self-esteem? Take a listen as I share a bit about shifting my mindset from thinking "I am stupid" to …
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Tuesdays with Tammi – The Intergenerational Trauma of Hoarding
Did you know that hoarding often shows up in clusters within families? Take a listen to this episode where I talk about the hoarding cluster that is within in my family tree. It's super important to …
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You Are WORTHY of All the GOOD Things in Life
Do you ever think that you are "not worthy of good things" or "not worthy of a peaceful environment?" Well - you are valuable, worthy and deserving of all good things and a kind environment! Take a …
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